Spearmint upgrades different types of beverages like tea and lemonade infusions, it is also recommended in salads, different meats and even chocolate baking seasonings.
The secret of the aroma and taste of the mint leaves is in the oil that is inside them. The oil contains the material ‘menthol’. It is known as a refreshing substance, as it increases the nervous sensitivity to cold, so with a strong breath of air after eating or chewing mint, there is a feeling of coolness. The plant is known to soothe the human soul, and besides, mint is good for treating digestive problems such as gastric indigestion, colds and headaches, since it increases the blood flow rate.
Quick to make, cheap, and filling this Turkish lentil soup is a great starter! With a nice piece of toasted bread on the side it can be a great lunch...